
WELCOME

Orla Finn MSc. MIACP MAAPCI Mental Health Counsellor & Psychotherapist
At Orla Finn Neamhbhreithiúnach North Cork Counselling and Psychotherapy Service, My goal is to provide a safe and non-judgmental environment for clients to explore their thoughts, feelings, and behaviors. My belief is that every individual is unique, and a tailored approach is essential to meet the specific needs of each client.
“The privilege of a lifetime is to become who you truly are.”
― Carl Gustav Jung
Counselling & Psychotherapy Service One-to-One Adults (18+)
Anxiety
Bereavement
Bi-polar & Depression
Body Dysmorphic Disorder
Bullying
Exam stress
Feeling lonely
Grief
Issues around Sexuality
Low self-esteem
Obsessive Compulsive Disorder
Post Traumatic Stress Disorder
Relationship Issues
Self-harm
Whether you are returning to counselling/psychotherapy or taking the very first step. I am honoured to help facilitate your journey. I provide a safe, serene, confidential space in which we can work through whatever issues you are experiencing together. I am a pluralistic psychotherapist, which means I believe in tailoring each session to suit your individual wants and needs by using several different therapeutic modalities. These include Existential Psychotherapy, Person Centered Therapy, Cognitive Behavioral Therapy (CBT), Choice Theory.
Counselling & Psychotherapy Service Adolescent Therapy (13+)
Bereavement and Loss
Parental separation
Low self-esteem or body-image issues
Depression
Anxiety
Anger issues
Bullying
Eating disorders
Addiction
Sexuality and Gender issues
Suicide issues
Sexual abuse
School refusal
Stress and Anxiety, including Panic Attacks.
What is Adolescent Psychotherapy
Adolescent Psychotherapy is, essentially, support for teens and young adults. The journey from childhood to adolescence—and indeed, onto adulthood—is full of challenges. Psychotherapy and Counselling can support a young person’s developmental process as they navigate their way, to develop a unique and independent identity. Therapy for adolescents and young adults is relaxed and interactive, involving a mixture of talk and creativity, all occurring in the setting of a confidential and collaborative therapeutic relationship. The process of therapy helps the young person to figure out dilemmas, make meaning of experiences, understand confusing thoughts and feelings, and foster thoughtful action and choice.
I work with teenagers and families in a focused and supportive way so that the adolescent journey is less “storm and stress” and more “energy and direction”. I work with adolescents from 13 to 17 year old's.
Adolescent therapy is offered in three parts:
1: Initial Assessment with Adolescent and Parent(s)
2: Parent Assessment Session
3: Individual Adolescent Session

FAQ's
01
How long does a therapy session last?
The session is 1 hour in duration Adults
The session is 50mins in duration Adolescents
03
Do you offer a sliding scale?
Yes, I do. I offer reduced rates to students, OAPs, and unwaged clients.
VHI, Irish Life & Laya approved
05
What are your opening hours availability?
Evenings & Weekends Only
02
Are sessions held only face to face
I'm happy to offer counseling/psychotherapy sessions online. My usual platform is Zoom
04
Cancellation Policy
To avoid payment of fees for cancelled sessions, it is required for 24 hours notice to be provided.
If you wish to cancel or re-schedule sessions booked, please contact by telephone to arrange a mutually agreeable appointment.